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Summer Sundae Run

Sunday July 4, 2021

Day Two of Summer Triple

Interbay, near Magnolia to Lincoln Park Pool

Since the West Seattle Bridge is out of commission we are going to run to West Seattle instead of driving.  This course takes you from Magnolia along the beautiful Elliot Bay trail all the way to West Seattle and provides great views of Seattle.  There are several stores along the course if you need more support however I will provide the box of snacks and water at the marathon half way point or turn around.  Parks along the course offer bathrooms and there is no bathroom at the start so come ready to run.

The half marathon course just takes you to under the freeway by the Duwamish Waterway.
The marathoners get to go all the way to Me-Kwa-Mooks Park where the snack box is.
The 50Kers get to go all the way to Colman Pool and then visit the snack box on the way back.

After you finish there will be a sundae bar set up for Sunday!


Coronavirus COVID-19 Expectations

These protocols have been put in place to keep runners and volunteers healthy and safe:

  1.  Start line will be staggered with groups of no more than five people starting from 7am-8am for proper social distancing.
  2.  Face coverings must be worn at the start, aid, finish and/or when you are less than six feet apart.
  3.  The course is open to traffic so please watch for cars, follow traffic laws and be safe.
  4.  Print and carry the map below and/or download the map on your phone as some turns will not be marked.
  5.  To register, email bcjill@msn.com your Name, Age on race day, birthdate, city, state and distance you plan to run.  (26.2, 13.1, etc.)
  6.  Please bring a donation on race day to cover our cost, suggested donation, $20.
  7.  Cutoff is 3 PM although we will provide some flexibility if needed.
  8.  You want a finisher medal?  This year we will provide you a custom Wood-al (medal) at the finish line!
  9.  Please email bcjill@msn.com if you would like to volunteer.
  10. Our final request is to run and have fun!!!


Course Directions:


This course starts in Magnolia down behind the Interbay golf course near the train tracks.  You will park on the local streets and begin your run at Thorndyke Ave W. and 20th Ave W.  You will run down the 20th Ave W. road and see the trail straight ahead of you.  Follow the Elliot Bay Trail south all the way to Myrtle Edwards Park and the Sculpture Park where the trail spits you out onto Alaskan Way.  Continue South on Alaskan Way even though MapMyRun wants you to leave Alaskan Way, stay on it until you see a trail on your right, take this trail, the Elliot Bay Trail.  Stay on the trail and Alaskan Way until it turns into E. Marginal Way.  Before Spokane St. the trail goes to the right to head West.  The trail now becomes West Seattle Bridge Trail and will take you up and over the lower West Seattle Bridge.  Follow the trail until you take a Right on Harbor Ave. W.  You will now follow this trail all the way to South West Seattle and Lincoln Park.  Just past the Colman Outdoor Pool in Lincoln Park you will turn around and return the same way you came.

The Marathoners will turn around just past the Me-Kwa-Mooks Park at S.W. Jacobson Rd.

The 50Kers will turn around just past the Colman Pool where the two trails merge.

If you are doing the half marathon, you would turn around at the Duwamish Waterway just when the trail turns in to the West Seattle Bridge Trail.

Karma Knot